Flex Pilates Studio

September 2021 | Hong Kong

EQUIPMENT

Heather Thomas, Founder and Director

Always a movement enthusiast with a mind for business, Heather studied ballet and yoga intensively before obtaining her first full Pilates studio certification in 2003; she later opened Flex Studio in January of 2005. With Heather’s growth as an instructor, and deeper knowledge of the Classical system, she embarked on the study of traditional and Classical Pilates with Benjamin Degenhardt’s 360°Pilates, and later, certified 3rd generation Classical instructor with Real Pilates from NY.  Her vision for, and execution of Flex’s APAC growth stems from her years spent in the corporate world at companies including The Walt Disney Company and Chase Manhattan Bank. View her full profile here.

Anna Serafinas Luk, Director

Anna Serafinas Luk graduated from London’s Rambert School of Ballet before dancing as a soloist with the Essen Ballet Company, Germany and later with the Bavarian State Ballet in Munich. In 1987, she obtained her diploma in dance education with distinction from the Royal Academy of Dance in London and lectured at various performing arts schools in the United Kingdom before settling in Hong Kong in 1991. Anna’s love of Pilates stems from her early introduction to the method in London as a dance student, hence her partnership with Heather in the establishment of Flex in 2005. Currently, she is a 3rd generation, classically trained Pilates Instructor certified with REAL Pilates NYC. Read more

LOCATION