Gratz Gallery | Amy Kellow on the Reformer
Reformer | Control Push Ups Back
The Control Push Ups Back creates that unique challenge of strength and flexibility for your reformer workout. Its adds all those elements from exercises around the system (think reverse push through, one leg circle, teasers, leg pull back) to push you into finding that lift and opposition.
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ABOUT AMY KELLOW - 2nd Generation Teacher and Co-Founder of Everybody Pilates – Classical Pilates Studios.
Amy brings her passion for Classical Pilates from her own practise of over 20 years. Initially a contemporary Mat Teacher she soon fell in love with the Classical Method and soon she had “Gone Gratz” in her own studio. As her passion for Pilates has progressed as has her desire to train and learn. Amy completed Teaching the Work and The Work at Vintage Pilates under the tutelage of Pilates Elder Jay Grimes.
Amy shares her enthusiasm and knowledge for Classical Pilates through the Everybody Pilates Education Programmes which are available internationally and the Everybody Pilates family of Pilates Studios, located in the UK and the Netherlands. She brings a unique blend of Pilates Passion and business sense to all.
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Website: Everybody Pilates
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