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Hilary Opheim Pilates | Featured Studio Series

July 2024 | Los Angeles, CA

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    I love when clients and students get on the Gratz for the first time and fall in love as I did on how it feeds into your body. The spring and opposition gives so much information to the what the person is needing to get into the work of their Pilates practice. For me it is all about the support and feedback that Gratz gives to each individual body, it is inspiring to watch.

    - Hilary Opheim | Owner & Instructor Hilary Opheim Pilates


    STUDIO

    Hilary Opheim Pilates is a small boutique studio in the Los Angeles, Brentwood/Santa Monica neighborhood. It is a bright and airy space with two large windows overlooking Wilshire Blvd. Hilary Opheim Pilates specializes in private sessions, teaching traditional Pilates to clients for full body movement to their range and ability, meeting clients where they are, and celebrating their ability and accomplishments, whatever they may be in their Pilates journey. Hilary Opheim Pilates also specializes in Teacher Training and Mentorship Programs.

     

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    EQUIPMENT

    The studio has 4 Reformers, 2 Cadillacs,  Spine Correctors, Small barrels, Pedi Pull, foot correctors, Arm Chair, 2 Wunda Chairs and a High back chair, Ladder Barrel and small apparatus such as magic circles, airplane board and neck stretcher.

     


    ABOUT HILARY OPHEIM

    Hilary has been teaching Pilates for over 30 years. She opened her original studio in Houston in 2005 where she also created a teacher training program. In 2019 she moved her studio to Los Angeles where she continues to teach clients and student teachers. She is a Nationally Certified Pilates Teacher, and her training program and studio are continually ranked as "The Best of LA" for distinguished teaching. Hilary is a renowned Pilates Teacher, Mentor and Teacher Trainer, and has hosted many workshops for continuing education through her and others' studios, and at multiple Pilates conferences.

    Hilary focuses on Traditional Pilates, is a graduate of the Heritage Training program of Kathy Grant's work, as well has completed the coursework for the Movement Science Made Simple Advanced Movement Studies which focuses on current concepts in biomechanics, motor learning, and pain science with time-tested movement training strategies.

    Hilary also is the creator and co-host of the Pilates Podcast "2 Pilates Chicks", focusing on continuing education and supportive, inclusive environment for Pilates teachers.



    LOCATION

    HILARY OPHEIM PILATES

    12381 Wilshire Blvd
    Los Angeles, California 90049

    Phone: 310-923-8040

     

     
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