The Philosphy of "mens sana in corpore sano" -- "a healthy mind in a healthy body" -- has long been a part of Prep Education
Tela Anderson, a Real Pilates Instructor, teaching one of the St. Joseph Prep School Football Player.
St. Joseph Prep School Football Player working on the Designer Gratz Archive Reformer. This is Sahmir's first attempt to (knees off) during the Kneeling Knee Stretch series.
Teofilo teaching one of the St. Joseph Prep School Football Player on the Mat. Work those abs!
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These football moms enjoyed the positive energy and atmosphere at CLC. Some moms were motivated to return to CLC to personally experience the benefits Pilates provides.
Mike is a well known gem here in Philly as a chef and nutritionist. Thank you for your support!
IG sanochef_
FB is Sano by Michael Scipione
Website: www.sano2go.com
E-mail: info@sanobymichaelscipione.com
YouTube: Michael Scipione
Special thanks to Green Eggs Cafe for also catering to our event.
"Together we are cultivating the community we want to see flourish and shaping the way we see the world as a whole using the knowledge that was graciously given to us by our mentors. CLC is here to serve those looking to live more balanced lives and wishing to disconnect from the fast paced world by focusing on their mental and physical health. At CLC your journey starts with you. We meet you where you are at." - Nicole Smith Alvarez
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Authentically crafted in accordance to Joseph Pilates’ design, our Pedi Pole is a simple yet intuitive device that increases strength and improves the balance of all who use it. On this apparatus, included handles securely attach to a pair of high-grade springs to allow for a variety of resistance-based exercises.
A pair of Archive Wire Handles to be used with many Gratz products.
Our Low Mat is expertly constructed with plush padding and a durable layer of attractive upholstery. This studio-quality piece comfortably supports the body in motion. Sturdy and incredibly comfortable, it allows for improved flexibility, increased muscle tone, and proper focus on the important details of each exercise.
Our dense and durable pads are indispensable for safe and comfortable workouts on our Universal Reformer and Wunda Chair. The rubber pads are available in Thick - 3/8" (shown) or in Thin - 1/4".
The Wunda Chair will put your stamina and balance to the test. This apparatus is carefully constructed to adhere to the original measurements and specifications of Joseph Pilates. Along with an authentic design, the Wunda Chair is manufactured from a solid Maple Wood, which adds stability while contributing to its sleek and attractive appearance.