Pilates Power Set - with Veronica Ruiz
De-stress your day by gently mobilizing and strengthening your body with the Sunrise Mat Series. This 6-class series juices up your joints while stabilizing your core to give you the tension-free balance you need to float through your day.
Our muscles and mobility are related to our quality of life and this series is designed to enhance both. You'll simultaneously re-tune your nervous system while giving your body all it needs to feel calm and at-ease.
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LAUNCHES NOVEMBER 3
- Location: Online for Members at Pilatesology.com
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Contact: Pilatesology.com/Contactus
Our Power is in our Teachers
We want you to experience Pilates in all its body-altering, mind-blowing glory as well! So we brought together the best teachers in the world, including some of the few remaining people who learned from Joseph Pilates himself (you can only see them here).
Our teachers are highly respected for keeping Pilates true to the source.